Fit Foodie
Sunday, May 18, 2014
New Website Anouncement!
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Hi all, I have some great news! I will be switching my blog over to a Tumblr stream and it can be viewed through my brand new web site!!! ...
Monday, February 17, 2014
Wheat Free Blueberry Protein Muffins!
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Super quick and easy! Only 4 ingredients! - 1 carton egg whites (a little over 2 cups) - 1 cup oats - 1 scoop of chocolate protein powder (...
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Sunday, February 16, 2014
Upper Body and Core Workout!
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I chose to skip my Sunday Runday today since my quads and hamms are still sore from my workout on Friday! So, I decided to do an at home up...
Wednesday, February 12, 2014
Crock Pot: Ground Turkey "Gumbo"
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I absolutely love my Turkey Chili recipe as one of my go-to's for weekly meal prep, but I wanted to mix it up a little this time! Introd...
Sunday, February 2, 2014
Rainy Day Full Body Workout!
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Wow! Its raining!! With California in a major drought, this is some seriously awesome rain! But, how do I get my Sunday Runday in?! Inst...
Saturday, February 1, 2014
Super Bowl Fitness Game!
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Join me in a little Fun Fitness game this Super Bowl Sunday!! Whether you reach for that second handful of chips, third scoop of baked ziti,...
Wednesday, January 29, 2014
Tahini Bites!
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These Tahini Bites are perfect for a quick, healthy snack! They will fill you up and keep you fuled! And they are so simple to make! Mine ha...
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