Friday, December 21, 2012

Rubys are red, Grape fruits are good!

Its no secret I'm a fan of citrus fruits! Around this time of year they tend to be the freshest type of fruit available and are usually quite affordable.

Lately I've been eating a ruby red grapefruit for a mid-morning snack.

I just slice down the middle, and then carve out the pulpy goodness!

Ruby reds are tangy, but also sweet so they can curb lots of cravings!

After, I squeeze out all of the juice to drink :)

Grapefruits provide lots of dietary fiber and Vitamin C! 

Vitamin C is great for our immune system, especially in these winter months when colds are going around!

Slice one up today!

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