Monday, June 4, 2012

Fave Healthy Dressing

Lately my friend Rose and I have been obsessing over this super easy, super yummy, and healthy salad dressing! 

You can make it on your own and all you need is 4 simple items:

-Olive Oil
-Lemon Juice

The ratios really depend on your personal preference as far as how much citrus or salt or pepper flavor you like. For the olive oil, the point is not to drowned your whole salad, so a light drizzle along with the lemon juice should work just fine. 

This is a very tasty way to jazz up your salads of any kind without packing on too many extra calories or taking away from the flavor of a ice fresh salad.

If you have more time or want to mix it up a bit, try adding some parsley, basil, cilantro, or rosemary to have some more flavor. 

This can also be used as a marinade which works great with fish!

 Now you may be able to find similar stuff out there in the grocery stores, but please read the labels! It will be very hard for you to find something this fresh and pure because many companies have to add extra sugars and additives for flavor and to extend shelf life. So my suggestion is to make it on your own with all natural ingredients so there is no confusion!

Happy dressing! Enjoy!

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