Sunday, March 11, 2012

Healthy Snack Idea

Kiwis are a yummy super fruit and even travel well!

I have just been cutting mine in half (like above) and scooping out the healthy yumminess with a spoon! You could do this at home or on the go.

Kiwis are a great source of vitamin C and E. If you choose to eat the skin, it has lots of anti-oxidant properties = super fruit! 

This is a tasty, healthful snack, all for under 50 calories!


1 comment:

  1. Kiwis are my favorite fruit :) they also have more vitamin C than an orange and more potassium than a banana! Kiwis are so overlooked!