Wednesdays are always a hectic day for me, I teach a Circuit Training class at 8 am and the have class in San Jose at 10:30!
Good thing I had my morning snack prepared:
Two hard boiled eggs for protein after my workout and a sliced grapefruit for snacking while I'm in class and of course, my morning latte!!
Any little prep that I can do is helpful for my packed days!